Subject:  STRTCH: V3.4c Stretch Break Pro
Author:  Arthur Saltzman (Para Technologies)
Uploaded By:  AuthDirect
Date:  9/2/1998

File:  STRTCH34.ZIP (4047717 bytes) 
Estimated Download Time (41151 baud):  < 26 minutes
Download Count:  662

Needs:  An UnZIPing Program, Windows 3.1 or better

Keywords:  Saltzman, Para Technologies, Exercise, Stress, Muscle, Eyes, Ergonomic, Repetitive, Injury, ASP, Win31, Win95

Type:      Shareware

Stretch Break Pro reminds you to take stretch breaks while in Windows.  Animated figures show you how.  Simple to install and use.  Reduce stress, muscle, and joint aches.  User controls time between stretch sessions (30 minute default) and number of stretches per session (3 stretches default).  Each stretch lasts 15 to 25 seconds so you are back to work in one or two minutes.  You may start or stop Stretch Break Pro at any time, remove it from the current Windows session, or delay it by one or five minutes.  

Now includes eye exercises and ergonomic workstation setup guide.  Developed by a team of health care professionals.

To install, run: SETUP.EXE

To run, launch: STRETCH.EXE

Documentation: README.TXT plus help within the program

Downloads from previous version: 267